After my relationship ended in my 50s, I was suddenly responsible for rebuilding everything alone—while still processing what happened.

Everyone had advice. None of it helped me get through Tuesday.

What I needed wasn't transformation. It was containment. A way to function without pretending I was healed.

The Reset Method is what I built for myself during that time.

Seven days of worksheets for people who are:

- Expected to rebuild while still reeling

- Tired of performing competence they don't feel

- Done with toxic positivity

- Carrying everything alone

It's not therapy. It's not a cure.

It's tools for getting through hard days without collapsing.

If you're here, you probably need something that doesn't require you to be brave or grateful or further along than you are.

This is that thing.

@Anna